Virginia Beach Offices:

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com

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Norfolk Office:

Call / Text: 757-609-0048

Fax: +1-757-585-3658

Email: norfolk@directperformancept.com

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 4:00pm

CLOSED

CLOSED

Practice Hours:

Our Locations:

Great Neck Office:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Rosemont/ Inside UNIFY Fitness Office:

195 S. Rosemont Rd.

Virginia Beach, VA 23452

Norfolk/ Inside One Life Fitness Office:

1900 Monticello Ave

Norfolk, VA 23517

Kempsville & Greenbrier / 

Inside Iron Asylum Office:

1832 Kempsville Rd

Virginia Beach, VA 23464.

RUNNER ANALYSIS
Our Runner Analysis Service

Through a combination of video analysis and functional movement assessment, our in-house expert is able to identify the cause of your running related pain, prevent a running related injury in the future, and maximize your overall running performance.

 

Runners of all skill levels - from recreational to elite - who are interested in improving their mechanics through a combination of running drills, gait adjustments, corrective exercises, and more will greatly benefit from our comprehensive runner analysis.

Runner Analysis Includes
Movement/
Mobility Assessment

Individualized Running Exercise Program

In-Depth Video Analysis
Biomechanical Assessment of Lower Limbs
Shoe Wear Analysis

"Direct Performance made it very easy to understand the videos. Seeing the slow motion recaps and hearing her feedback at the same time was great. I think the biggest benefit is the opportunity to hear what you can improve, why it is important, and drills to improve it."

Example Analysis

Schedule your Running Analysis Today!

Contact us to schedule your appointment today or to answer any questions.

Virginia Beach Offices:

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com
 

Or fill in the following form:

Norfolk Office:

Call / Text: 757-609-0048

Fax: +1-757-585-3658

Email: norfolk@directperformancept.com
 

Or fill in the following form:

Our Great Neck Location:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Our Rosemont/ UNIFY Fitness Location:

195 S. Rosemont Rd.

Virginia Beach, VA 23452

 

Our Norfolk/ One Life Fitness Location:

1900 Monticello Ave

Norfolk, VA 23517

Our Kempsville/ Iron Asylum Location:

1832 Kempsville Rd,

Virginia Beach, VA 23464