SEMINAR, INDIVIDUAL & TEAM SCREENS
Group Seminar Details:
PERFORMANCE THROUGH MOVEMENT SEMINAR
LEARN HOW TO:
• Determine barriers & identify faulty movement patterns limiting your potential.
• Optimize movement mechanics to improve performance
& decrease injury with specific lifts and exercises.
• Build a strong foundation for pain-free physical conditioning.
FOR MORE INFORMATION ON HOW TO HOST A FREE SEMINAR OR SCREENS AT YOUR LOCATION OR FOR DETAILS ABOUT WHEN THE NEXT SEMINAR IS PLEASE TEXT/CALL 757-742-3778 OR EMAIL INFO@DIRECTPERFORMANCEPT.COM
Sport Screens and Individual Screen Details:
What can you expect at an individual movement screen?
Strength imbalances and limitation testing
Pathological & issue integrity testing
Movement & mobility testing
Sport specific drill assessments
Learn individualized corrective exercises and strategies