SEMINARS

Seminar Details:

LIFTING MORE, PAIN-FREE

LEARN HOW TO:

• Determine barriers & identify faulty movement patterns limiting your potential.
• Optimize movement mechanics to improve performance 

& decrease injury.
• Build a strong foundation for pain-free physical conditioning.

FOR MORE INFORMATION ON HOW TO HOST A SEMINAR AT YOUR GYM OR FOR DETAILS ABOUT WHEN THE NEXT SEMINAR IS PLEASE CALL 757-742-3778 OR EMAIL INFO@DIRECTPERFORMANCEPT.COM