Physical Therapy Services We Offer

We work one-on-one with our clients to provide a combination of specialized types of Orthopedic and Sports Physical Therapy interventions. 


This attention to detail with a complete hands on approach is used exclusively with every client to facilitate a more integrated therapist/patient relationship, optimize your outcomes and reduce the number of your visits — some of our patients require only one to two sessions!

Medicine Ball Workout
What causes my dizziness and vertigo?

Commonly defined by the broad term of vertigo: A sensation of lightheadedness, faintness, or unsteadiness. Feeling as though the room is spinning around you or that you are spinning up/down or side to side. Other symptoms include headache, ringing in ears (tinnitus), or nausea. These symptoms often increase as we age.


80% of individuals with complaints of vertigo have an inner ear disorder. Most commonly Benign Paroxysmal Positional Vertigo (BPPV) or when our inner ear crystals or otoliths become stuck in a different part of a semicircular canal and often the most common complaint is positional dizziness/nausea such as when lying down or turning over in bed.


However vertigo complaints can be caused by other issues other than the inner ear such as due to medication, anxiety, or our central nervous system or brain from previous stroke or tumors.


Therefore it is important to see either a vestibular specialist or your doctor to help determine the underlying cause of your dizziness.

We offer assessments and care for pain in the following areas:

Comprehensive Assessments & Treatments Offered

Back Pain, Sciatica, Herniations, & Radiculopathy

Myofasial, Postural, & Movement Related Impairments

Neck Pain, Tension Headaches, Temporomandibular Joint Dysfunction, & Whiplash Associated Disorders

Shoulder Pain, Impingement, Rotator Cuff Disorders, Frozen Shoulders, & Shoulder Repairs

Shoulder, Hip and Knee Pain / Replacements

Ankle Pain, Plantar Fasciitis & Ankle Instability

Sports / Running Related Injuries & Surgeries

Women's Health and Pelvic Floor Incontinence & Impairments 

Vertigo, dizziness, Concussions, and other Vestibular Disorders

Virginia Beach Offices:

Call / Text: 757-742-3778

Fax: +1-757-585-3787


Norfolk Office:

Call / Text: 757-742-3778

Fax: +1-757-585-3658

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Practice & Phone Hours:
Voicemails and missed calls will be returned ASAP, your call is very important to us.








7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 4:00pm


CLOSED (Will return calls)

Our Locations:

Great Neck Office:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Town Center/ Inside Latitude

Climbing & Fitness Office:

4554 Virginia Beach Blvd. Suite 970

Virginia Beach, VA 23462

Norfolk/ Inside One Life Fitness Office:

1900 Monticello Ave

Norfolk, VA 23517

Kempsville & Greenbrier / 

Inside Iron Asylum Office:

1832 Kempsville Rd

Virginia Beach, VA 23464.