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The NERC Runner's Warm Up

We've partnered with the Captains from North End Run Club (NERC) to create a running specific warm up with the goal to prevent potential injuries, warm your body up prior to the run, and maximize your running performance.

Contact

Contact us to schedule your appointment today or to answer any questions.

Virginia Beach Locations:

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com
 

Or fill in the following form:

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Our Norfolk One Life Fitness Location:

Call / Text: 757-742-3778

Fax: +1-757-585-3658

Email: norfolk@directperformancept.com

Or fill in the following form:

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