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Our warm ups are designed to prime an athlete's body so it can perform at its greatest potential. We ensure that the athlete has optimal mobility and stability in order the move in the best possible manner. The movement mechanics are specific to soccer and will prime your central nervous system in order to be the best player possible. This warm up can also be a great pre practice or game preparation to enhance performance and increase injury resilience indiduvally or download and use with your whole team!

Advanced Soccer Specific Warm Up

$19.00Price
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    Call / Text: 757-742-3778

    Fax: +1-757-585-3787

    Email: info@directperformancept.com

    Practice & Phone Hours:
    Voicemails and missed calls will be returned ASAP, your call is very important to us.

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    7:00am – 6:00pm

    7:00am – 6:00pm

    7:00am – 6:00pm

    7:00am – 6:00pm

    7:00am – 4:00pm varies by location

    CLOSED

    CLOSED (Will return calls)

    Our Locations:

    Great Neck Office:

    2247 W. Great Neck Rd.

    Suite 101

    Virginia Beach, VA 23451

    Town Center/ Inside Latitude

    Climbing & Fitness Office:

    4554 Virginia Beach Blvd. Suite 970

    Virginia Beach, VA 23462

    Redmill/Landstown

    1577 General Booth Blvd #101B

    Virginia Beach, VA 23454

    Norfolk/ Inside Norfolk Latitude Climbing Office:

    1830 Lindsay Ave.

    Norfolk, VA 23504

    Kempsville & Greenbrier / 

    Inside Iron Asylum Office:

    1832 Kempsville Rd

    Virginia Beach, VA 23464

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