MASSAGE THERAPY
Massage Therapy Services
Our certified therapist tailors each massage therapy session based on your needs. Whether you're recovering from an event, getting ready for one, experiencing pain, or just need to relax — we offer a session that is right for you!
Benefits of massage therapy include:
Reduces Stiffness & Chronic Pain
Loosens Tight Muscles
Boost Immunity & Improves Sleep Quality
Provides Stress Relief
Speeds Elimination of Metabolic Waste
Increases Circulation of Blood and Lymph
Shortens Recovery Time
Encourages Focus & Improves Performance
Prevents Injury
Types of Massage Therapy
Swedish
Sports
Deep Tissue
Myofascial Release
Neuromuscular
Still not sure exactly what you need or want? No problem. We just need to know what you want to work on and what type of pressure you like — we will figure the rest out together based on what your body and muscles respond to.
Massage Therapy Rates
The perfect massage for you may be a blend of therapy types and we want you to get the session that is right for you, not just the right price — all our rates are based on time, not therapy type. Direct Performance is dedicated to providing valuable treatment at the best price. Please call or text for our current cash based rates for 30, 90, and 120 minutes.
$70
60 MINUTES
Contact
Contact Rachel or Shanna to schedule your appointment today or to answer any questions.
Great Neck Office (Rachel Keipe):
Call / Text: 757-689-7277
Email:
Or fill in the following form:
Our Great Neck Location:
(located between Inlet Fitness and Citrus)
2247 W. Great Neck Rd., Suite 101
Virginia Beach, VA 23451
Norfolk/ OneLife Office
(Shanna Beavers or Nubia Carmona):
Call / Text: 508-494-0517
Email:
Or fill in the following form:
Our Norfolk Location:
(located inside OneLife Fitness)
1900 Monticello Ave
Norfolk, VA 23517