Virginia Beach Offices:

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com

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Norfolk Office:

Call / Text: 757-609-0048

Fax: +1-757-585-3658

Email: norfolk@directperformancept.com

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 4:00pm

CLOSED

CLOSED

Practice Hours:

Our Locations:

Great Neck Office:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Rosemont/ Inside UNIFY Fitness Office:

195 S. Rosemont Rd.

Virginia Beach, VA 23452

Norfolk/ Inside One Life Fitness Office:

1900 Monticello Ave

Norfolk, VA 23517

Kempsville & Greenbrier / 

Inside Iron Asylum Office:

1832 Kempsville Rd

Virginia Beach, VA 23464.

OLYMPIC LIFTING ANALYSIS 
Our Lifter Analysis Service

Through a combination of video analysis, functional movement assessment and 1-on-1 coaching, our experts are able to identify restrictions and imbalances and give you the techniques and specialized interventions to correct your lifting mechanics that can be the cause of any lifting related pain, prevent a lifting related injury in the future, and maximize your overall lifting performance.

 

Lifters of all skill levels - from recreational to elite - who are interested in improving their mechanics will greatly benefit from our comprehensive lifting analysis. The lifting analysis includes a 1 hour assessment by our Doctors of Physical Therapy along with another 1 hour lifting session with Phil Sabitini, our Olympic lifting specialist.  All for the low price of $199!

Our unique approach of having time with a specialist in movement/mechanics and an experienced lifter and lifting coach will greatly aide in your future lifting goals.  

Lifting Analysis Includes
Movement/Mobility Assessment

Individualized Running Exercise Program

In-Depth Video Analysis
Biomechanical Assessment of Lower Limbs
Shoe Wear Analysis

"Direct Performance made it very easy to understand the videos. Seeing the slow motion recaps and hearing her feedback at the same time was great. I think the biggest benefit is the opportunity to hear what you can improve, why it is important, and drills to improve it."

Example Analysis

Contact

Contact us to schedule your appointment today or to answer any questions.

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com
 

Or fill in the following form:

Our Great Neck Location:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

 

Our UNIFY Fitness Location:

195 S. Rosemont Rd.

Virginia Beach, VA 23452